Today I have a recipe for you. It's an energy-boosting Green Smoothie. I know, I know... it's GREEN. But it's really quite alright, I would say ! :D
I never tried to make green smoothies, I just assumed I'd hate them. But I gave it a try about a month ago and now I drink one almost every day!
They are super healthy and nutritious for you, and you can make so many different variations of Green Smoothies.
Today I am making one using Lemon, Apple, Spinach, Cucumber and Ginger. As the liquid base I use water and orange juice.
The lemon and ginger make the Smoothie taste really fresh.
When I drink this in the morning it usually helps me make healthy choices throughout my day. I found that if I don't eat a salad or drink a green smoothie a few days in a row, I can fall into bad eating habits.
It helps me stay on track, plus being super nourishing.
I'd say give it a GO!
a cut up Apple
a few chuncks of Cucumber
a big hand full of Spinach
a big slice of Lemon
a tsp of` Ginger
Natural 100% Orange Juice
Place everything into a mixer or blender and mix everything together for about 1 minute to 2.
Instead of Orange Juice, you can use half an Orange if you prefer.
Drink and start your day the healthy way!