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STRONGER DANCER
PROGRAMM

How to get your Box Splits - Stretching Routine
14:14
How to get your Splits 1 - Dynamic Stretching Routine
16:41
How to get your Splits 2 - Dynamic Stretching Routine
13:41
STRONGER DANCER Technique
24:04
STRONGER DANCER Legs
19:14
StrongerDancer Inner Thighs and Hips
37:28
StrongerDancer Abs and Back
14:32
StongerDancer Floorbarre
16:36
Cardio Barre
50:06
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