Tatiana Rooney

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    Dance WorkOUT // Jason Derulo: Colors
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    03:11
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    Dance WorkOUT // Jason Derulo: Colors

    Dance WorkOUT // Love Mi Ladies - Oryane, Sean Paul
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    02:50
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    Dance WorkOUT // Love Mi Ladies - Oryane, Sean Paul

    7 Min Full Body WARM UP and STRETCH  to Start Your Day
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    07:29
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    7 Min Full Body WARM UP and STRETCH to Start Your Day

    Full Body Home Workout for LAZY RAINY DAYS // Dancer's Body
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    24:33
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    Full Body Home Workout for LAZY RAINY DAYS // Dancer's Body

    KILLER WAIST Home Workout // no more muffin tops!
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    13:10
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    KILLER WAIST Home Workout // no more muffin tops!

    KILLER ARM Workout to do at home // sculpt and strengthen
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    15:04
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    KILLER ARM Workout to do at home // sculpt and strengthen

    Dance it OUT | Fitness Cardio Dance to PARTICULA Major Lazer & DJ Maphorisa
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    03:37
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    Dance it OUT | Fitness Cardio Dance to PARTICULA Major Lazer & DJ Maphorisa

    Dance it OUT | Easy Dance Cardio Workout "1, 2, 3" by Sofia Reyes (ft.Jason Derulo & De La Ghetto)
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    03:42
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    Dance it OUT | Easy Dance Cardio Workout "1, 2, 3" by Sofia Reyes (ft.Jason Derulo & De La Ghetto)

    DANCE it OUT. Cardio Workout |  "GoodBye" by Jason Derulo x David Guetta
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    03:36
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    DANCE it OUT. Cardio Workout | "GoodBye" by Jason Derulo x David Guetta

    SUMMER Cardio Dance it OUT  |  Alvaro Soler - La Cintura
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    09:19
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    SUMMER Cardio Dance it OUT | Alvaro Soler - La Cintura

    10 min Fast TOTAL Body Workout for a quick BURN!
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    11:19
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    10 min Fast TOTAL Body Workout for a quick BURN!

    Ultimate Full POP WORKOUT CLASS to do at home
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    18:57
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    Ultimate Full POP WORKOUT CLASS to do at home

    A Dancer's Stretching Routine for increased flexibility II Follow-along at home
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    24:27
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    A Dancer's Stretching Routine for increased flexibility II Follow-along at home

    BEACH BODY Ready w/ 40min Total Body Workout / to do at home
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    43:55
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    BEACH BODY Ready w/ 40min Total Body Workout / to do at home

    Relaxing Stretching Flow for Stress and Tension Release
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    17:06
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    Relaxing Stretching Flow for Stress and Tension Release

    10 Min Calorie Buring HIIT Cardio Workout to do at Home
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    12:43
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    10 Min Calorie Buring HIIT Cardio Workout to do at Home

    Stress-Relieving Stretching Routine and Yoga Flow
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    22:16
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    Stress-Relieving Stretching Routine and Yoga Flow

    Follow- Along Exercises for Long Slim Dancer's LEGS
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    31:39
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    Follow- Along Exercises for Long Slim Dancer's LEGS

    My Second Year at the IAB / Performing Arts College
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    04:38
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    My Second Year at the IAB / Performing Arts College

    Aerobic Latin Dance Workout (20min of Fatburning Cardio)
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    20:49
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    Aerobic Latin Dance Workout (20min of Fatburning Cardio)

    45min Full Body Meltdown and Strengthening Training
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    45:01
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    45min Full Body Meltdown and Strengthening Training

    10 Minutes of Intense Cardio to Burn Xmas Fat //Christmas Edition
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    11:20
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    10 Minutes of Intense Cardio to Burn Xmas Fat //Christmas Edition

    The Ultimate Full Body Christmas Workout: Legs, Arms, Abs, Back + Stretch
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    50:03
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    The Ultimate Full Body Christmas Workout: Legs, Arms, Abs, Back + Stretch

    Cats Inspired Dance Routine : Jazz/Musical Theatre (Jellicle Ball Dance)
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    01:09
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    Cats Inspired Dance Routine : Jazz/Musical Theatre (Jellicle Ball Dance)

    One Song Intense Chest Workout & No More Arm Fat! (Quick Workout at Home)
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    04:58
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    One Song Intense Chest Workout & No More Arm Fat! (Quick Workout at Home)

    1 Song Workout: Intense Arm Sculptor [Quick Workout at Home]
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    05:08
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    1 Song Workout: Intense Arm Sculptor [Quick Workout at Home]

    One Song Intense Abdominal Killer (Quick Workout at Home)
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    06:13
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    One Song Intense Abdominal Killer (Quick Workout at Home)

    1 Song Workout: Intense Back Sculptor [Fitness at Home]
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    07:56
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    1 Song Workout: Intense Back Sculptor [Fitness at Home]

    1 Song Workout: Intense Core Sculptor [Workout at Home]
    Now Playing
    04:24
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    1 Song Workout: Intense Core Sculptor [Workout at Home]

    1Hour of a Hardcore Full Body Workout! [Cardio +Strengthening] to do at home
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    01:06:23
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    1Hour of a Hardcore Full Body Workout! [Cardio +Strengthening] to do at home

    Follow-Along for Strong Feet, Stability, a High Demi Pointe for Dancers
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    13:06
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    Follow-Along for Strong Feet, Stability, a High Demi Pointe for Dancers

    The Ultimate Full Body Workout (+ Big Stretch for Dancers)
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    38:41
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    The Ultimate Full Body Workout (+ Big Stretch for Dancers)

    Strong Long Arms // FUN Arm Cardio Workout ! (Sweet Lovin' - Sigala)
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    05:04
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    Strong Long Arms // FUN Arm Cardio Workout ! (Sweet Lovin' - Sigala)

    EXTREME LEGS Workout + Stretch: Quads, Hamstrings, Outer Thighs// Quick and Effective
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    15:16
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    EXTREME LEGS Workout + Stretch: Quads, Hamstrings, Outer Thighs// Quick and Effective

    EXTREME INNER THIGHS Workout + Stretch // Quick and Effective
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    17:07
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    EXTREME INNER THIGHS Workout + Stretch // Quick and Effective

    EXTREME CALVES Workout // Quick and Effective!
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    14:58
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    EXTREME CALVES Workout // Quick and Effective!

    EXTREME TRICEPS Workout // Quick and Effective
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    13:16
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    EXTREME TRICEPS Workout // Quick and Effective

    EXTREME ABS Workout // Quick and Effective
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    13:56
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    EXTREME ABS Workout // Quick and Effective

    EXTREME GLUTES Workout // Quick and Effective!
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    13:21
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    EXTREME GLUTES Workout // Quick and Effective!

    Everyday Abs Series - Saturday [3.5 Min Workout]
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    04:20
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    Everyday Abs Series - Saturday [3.5 Min Workout]

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    tatianarooney@gmail.com
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