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Dance WorkOUT // Jason Derulo: Colors
Dance WorkOUT // Love Mi Ladies - Oryane, Sean Paul
7 Min Full Body WARM UP and STRETCH to Start Your Day
Full Body Home Workout for LAZY RAINY DAYS // Dancer's Body
KILLER WAIST Home Workout // no more muffin tops!
KILLER ARM Workout to do at home // sculpt and strengthen
Dance it OUT | Fitness Cardio Dance to PARTICULA Major Lazer & DJ Maphorisa
Dance it OUT | Easy Dance Cardio Workout "1, 2, 3" by Sofia Reyes (ft.Jason Derulo & De La Ghetto)
DANCE it OUT. Cardio Workout | "GoodBye" by Jason Derulo x David Guetta
SUMMER Cardio Dance it OUT | Alvaro Soler - La Cintura
Fast TOTAL Body Workout for a quick BURN!
Ultimate Full POP WORKOUT CLASS to do at home
A Dancer's Stretching Routine for increased flexibility II Follow-along at home
BEACH BODY Ready w/ 40min Total Body Workout / to do at home
Relaxing Stretching Flow for Stress and Tension Release
10 Min Calorie Buring HIIT Cardio Workout to do at Home
Stress-Relieving Stretching Routine and Yoga Flow
Follow- Along Exercises for Long Slim Dancer's LEGS
My Second Year at the IAB / Performing Arts College
Aerobic Latin Dance Workout (20min of Fatburning Cardio)
45min Full Body Meltdown and Strengthening Training
10 Minutes of Intense Cardio to Burn Xmas Fat //Christmas Edition
The Ultimate Full Body Christmas Workout: Legs, Arms, Abs, Back + Stretch
Cats Inspired Dance Routine : Jazz/Musical Theatre (Jellicle Ball Dance)
One Song Intense Chest Workout & No More Arm Fat! (Quick Workout at Home)
![1 Song Workout: Intense Arm Sculptor [Quick Workout at Home]](https://i.ytimg.com/vi/CO2mV7lGw-U/mqdefault.jpg)
1 Song Workout: Intense Arm Sculptor [Quick Workout at Home]
One Song Intense Abdominal Killer (Quick Workout at Home)
![1 Song Workout: Intense Back Sculptor [Fitness at Home]](https://i.ytimg.com/vi/bWgFAle4mhQ/mqdefault.jpg)
1 Song Workout: Intense Back Sculptor [Fitness at Home]
![1 Song Workout: Intense Core Sculptor [Workout at Home]](https://i.ytimg.com/vi/zeS7fI2Ggq8/mqdefault.jpg)
1 Song Workout: Intense Core Sculptor [Workout at Home]
![1Hour of a Hardcore Full Body Workout! [Cardio +Strengthening] to do at home](https://i.ytimg.com/vi/mzjqXskSr4s/mqdefault.jpg)
1Hour of a Hardcore Full Body Workout! [Cardio +Strengthening] to do at home
Follow-Along for Strong Feet, Stability, a High Demi Pointe for Dancers
The Ultimate Full Body Workout (+ Big Stretch for Dancers)
Strong Long Arms // FUN Arm Cardio Workout ! (Sweet Lovin' - Sigala)
EXTREME LEGS Workout + Stretch: Quads, Hamstrings, Outer Thighs// Quick and Effective
EXTREME INNER THIGHS Workout + Stretch // Quick and Effective
EXTREME CALVES Workout // Quick and Effective!
EXTREME TRICEPS Workout // Quick and Effective
EXTREME ABS Workout // Quick and Effective
EXTREME GLUTES Workout // Quick and Effective!
![Everyday Abs Series - Saturday [3.5 Min Workout]](https://i.ytimg.com/vi/rM2GQJbSIDc/mqdefault.jpg)