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DANCE WORK SWEAT

ContempFit - Hip Flexors, Extensions, Thighs
34:16
Dynamic Workout: Legs
18:13
6 MIN Booty Killer
05:30
Stronger Dancer | Abs and Back and Booty
26:04
Stronger Dancer | Morning Mobility
25:47
Stronger Dancer | Full Body Cardio Barre
49:47
Stronger Dancer | Inner Thighs
37:31
Stronger Dancer | Legs
19:07
Stronger Dancer | Floor Barre
16:30
Stronger Dancer | Abs and Back
14:28
Stage Strong · Floorbarre Level 2
59:10
Stage Strong · Stretch 2
32:01
Stage Strong · Stretch 1
34:45
Stage Strong · Stability in the Center
30:42
Stage Strong · Modern Warm Up
06:36
Stage Strong · Modern Warm Up Tutorial
10:16
Stage Strong · Modern Warm Up (no music)
05:52
Stage Strong · Leg Extensions Level 2
21:28
Stage Strong · Leg Extensions Level 1
32:29
Stage Strong Bloopers
01:22
Stage Strong · Abs Level 2
27:04
Stage Strong · Abs Level 1
20:50
Dancer's Body Sculpt | Feet and Ankles 2
29:15
Dancer's Body Sculpt | Feet and Ankles1
18:27
Dancer's Body Sculpt | Upper Body 1
29:01
Dancer's Body Sculpt | Stretch 2
23:33
Dancer's Body Sculpt | Stretch 1
24:16
Dancer's Body Sculpt | Core 2
24:22
Dancer's Body Sculpt | Core 1
17:06
Cardio Sculpt | Yoga
10:34
Cardio Sculpt | Upper Body
10:54
Cardio Sculpt | Lower Body
09:54
Cardio Sculpt | Dancer
12:38
Cardio Sculpt | Strong Core
10:51
DWS Full Body | all levels
52:04
Side Splits Tutorial: Dynamic Routine 2
13:44
Side Splits Tutorial - Dynamic Routine 1
16:44
Box Splits Tutorial
14:17
Strong Sculpt Mat Class for everyday
25:29
Dynamic Full Body Barre
58:34
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