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30-40 MINUTE CLASSES

30 - 40 Min

30 - 40 Min
All Categories
20-30 Min
30-40 Min
Abs & Core
Barre
Booty
Full Body
Lower Body
Pilates
Stretching
Training for Dancers
Upper Body
ContempFit - Hip Flexors, Extensions, Thighs
34:16

ContempFit - Hip Flexors, Extensions, Thighs

Video "ContempFit - Hip Flexors, Extensions, Thighs" is not playable
Stronger Dancer | Inner Thighs
37:31

Stronger Dancer | Inner Thighs

Video "Stronger Dancer | Inner Thighs" is not playable
Stage Strong · Stretch 2
32:01

Stage Strong · Stretch 2

Video "Stage Strong · Stretch 2" is not playable
Stage Strong · Stretch 1
34:45

Stage Strong · Stretch 1

Video "Stage Strong · Stretch 1" is not playable
Stage Strong ·  Leg Extensions Level 1
32:29

Stage Strong · Leg Extensions Level 1

Video "Stage Strong · Leg Extensions Level 1" is not playable
Stage Strong  · Stability in the Center
30:42

Stage Strong · Stability in the Center

Video "Stage Strong · Stability in the Center" is not playable
Ballet Fit: Centre
36:03

Ballet Fit: Centre

Dancer's Body Sculpt | Stretch 2
23:33

Dancer's Body Sculpt | Stretch 2

Video "Dancer's Body Sculpt | Stretch 2" is not playable
Dancer's Body Sculpt | Stretch 1
24:16

Dancer's Body Sculpt | Stretch 1

Video "Dancer's Body Sculpt | Stretch 1" is not playable
Good Morning Full Body Pilates Class
35:15

Good Morning Full Body Pilates Class

Inner Thigh Sculpt
22:56

Inner Thigh Sculpt

Video "Inner Thigh Sculpt" is not playable
Flexibility Foundations | Long Spine and Flexible Back (for perfect Posture)
30:47

Flexibility Foundations | Long Spine and Flexible Back (for perfect Posture)

Video "Flexibility Foundations | Long Spine and Flexible Back (for perfect Posture)" is not playable
Flexibility Foundations | Arms and Shoulders
28:27

Flexibility Foundations | Arms and Shoulders

Video "Flexibility Foundations | Arms and Shoulders" is not playable
Stretching Routine | Hips & Turnout
28:52

Stretching Routine | Hips & Turnout

Video "Stretching Routine | Hips & Turnout" is not playable
Stretching Routine | Flexible Legs
35:43

Stretching Routine | Flexible Legs

Video "Stretching Routine | Flexible Legs" is not playable
Dancer's Body Sculpt | Upper Body · 2
24:55

Dancer's Body Sculpt | Upper Body · 2

Video "Dancer's Body Sculpt | Upper Body · 2" is not playable
Flexibility Foundations | Open Hips & Improve Turnout
31:40

Flexibility Foundations | Open Hips & Improve Turnout

Video "Flexibility Foundations | Open Hips & Improve Turnout" is not playable
Flexibility Foundations | Hamstrings & Back of the Leg: Lengthen & Stretching Exercises
30:23

Flexibility Foundations | Hamstrings & Back of the Leg: Lengthen & Stretching Exercises

Video "Flexibility Foundations | Hamstrings & Back of the Leg: Lengthen & Stretching Exercises" is not playable
Flexibility Foundations | Understanding Quad Flexibility
28:22

Flexibility Foundations | Understanding Quad Flexibility

Video "Flexibility Foundations | Understanding Quad Flexibility" is not playable
Dancer's Body Sculpt | Lower Body
29:26

Dancer's Body Sculpt | Lower Body

Video "Dancer's Body Sculpt | Lower Body" is not playable
Stage Strong · Middle Splits
27:32

Stage Strong · Middle Splits

Video "Stage Strong · Middle Splits" is not playable
Full Body Mat Sculpt
28:27

Full Body Mat Sculpt

Video "Full Body Mat Sculpt" is not playable
Strong Core Pilates Class
29:12

Strong Core Pilates Class

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