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WELCOME

Dancer.

Instructor.

Artist.

meet Tatiana

Hello and a warm welcome! 
I am a professionally trained Dancer with a big love for fitness and leading a healthy lifestlye.
On this website you can find my Professional Dance References, my Online Fitness Studio: DANCE-WORK-SWEAT and my Blog, where I post healthy recipes and share my thoughts on living a fulfilling and purposeful life.
For a full portfolio and business inquiries: contact me through e-mail.

Check out my Professional Dance Showreel

 PROFESSIONAL  REFERENCES

Portfolio
Show Reel
Contact

EXPERIENCE A NEW TAKE ON FITNESS TRAINING

ONLINE FITNESS CLASSES

DANCE

WORK

SWEAT

Get easy access to my fitness classes right to your home.

MY MISSION

MY FITNESS CLASSES ARE DESIGNED FOR PEOPLE SEARCHING FOR A WAY TO GAIN STRENGTH IN THEIR BODIES AND IN THEIR MINDS!

LEARN MORE

Check it out on YouTube

Weekly fitness routines for the everyday busy person

Panacea // Contemporary Dance
01:56
Contemporary Dance by Tatiana Rooney
02:01
10min Abs Dance Workout - Latin Dance Party
10:15
10min Booty  Dance Workout - Latin Dance Party
09:27
10min Arm Dance Workout - Latin Dance Party
10:32
Ballet Body Burn - Upper Body
38:17
Cardio Dance WorkOUT // Bésame by Daddy Yankee, Play-N-Skillz, Zion & Lennox
04:25
18min Beginner ABS // Back to Basics
20:44

SEARCHING FOR HEALTHY RECIPES ON A BUDGET?

 Check out my BLOG where I post healthy recipes weekly.

Balletttänzer

DANCE

Fruit Shakes

NUTRITION

FITNESS

READ MY BLOG FOR MORE HEALTHY LIFESTYLE HABITS:

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Get to know Me

Who am I? What do I do? What is my mission for this website and how do I plan on making a healthy lifestle assessable to the everyday person?

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Join the Fitness Team today!

Reach your goals and challenge your limits.

follow me on instagram

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