T U N N E L Watch me perform a choreography I learned in class last week! Also, I havent forgotten about you guys! I will be doing an update video for you very soon, I'm fine. A lot of changes. For now, ENJOY!!! The choreography is obviously getting me out of my comfort zone a lot, but if you dont take risks you may not grow. 🕺Choreography by @albertsalabcn 🎥 Filmed by @marcvalls_ 👯‍♀️With me @elideann and @mariale0n(to follow copy links to instagram) #levelupclasses #danceroutine #danceheelsroutine For more info visit: https://www.tatianarooney.com Follow me here: Instagram • https://www.instagram.com/tatianarooney/ Facebook • https://www.facebook.com/TatianaRooney/ Twitter • https://twitter.com/tatiana_rooney Patreon • https://www.patreon.com/Tatianarooney Website • https://www.tatianarooney.com/ • CLASSES • I teach online classes through livestream. If you wish to join my group or private lessons, please get in contact with me. I teach dance technique, ballet, jazz, as well as pilates, aerobics, HIIT and stretching classes. • WEBSITE • I set up my own website, where you can find my showreel and more information about what I do. I recently started to share my healthy recipes on there as well. I love baking and finding new ways of doing so with nutrious ingredients. • FUNDING • If you want to help the growth of my fitness channel feel free to donate here :) https://www.paypal.com/paypalme/tatianarooney • MUSIC • POLO & PAN — Tunnel feat Channel Tres • RECOMMENDED VIDEOS FOR YOU • Check out some of my videos and what this channel is about! My personal dance journey: https://youtu.be/7cnV92xLLIA Watch me dance: https://youtu.be/fJZycFqb0_E 1h FULL BARRE Class: https://youtu.be/3llIiXpPW1M Long Lean Dancer Legs: https://youtu.be/zvlhQF_jJhQ • PLAYLIST of all FITNESS VIDEOS • https://www.youtube.com/playlist?list=PLnKa6pwuB7EZexWiR1vWB2oS6zt3x2p68 Hi, I am Tatiana! I am a Professional Dancer and certified Fitness Instructor. I make videos about my journey as a dancer while I also upload fun fitness videos for you guys to join in at home! They are easy to follow along, I often combine fitness exercises with dance elements to make exercising enjoyable and exciting for my viewers, but you do NOT have to be a dancer to join in! Please feel welcome, no matter where you currently are in your fitness journey. I am passionate about living a healthy lifestyle and love posting healthy sweet treats on my website. Thanks for stopping by! Much love to you! Tatiana xx --------------------------------------------------------------------------------------------------------------- DISCLAIMER: Please understand that you should be in good physical condition when following along with the video. You know your body best, please listen to it! Be conscious of how you execute each exercise, since there is always a chance that injuries might occur while doing an exercise. If you participate in this workout, you agree that you are doing so voluntarily and at your own risk.

Lets work out those ABS!! Just 6 minutes is all you need to feel a nice burn and activate the core! For more info visit: https://www.tatianarooney.com Follow me here: Instagram • https://www.instagram.com/tatianarooney/ Facebook • https://www.facebook.com/TatianaRooney/ Twitter • https://twitter.com/tatiana_rooney Patreon • https://www.patreon.com/Tatianarooney Website • https://www.tatianarooney.com/ Thank you to my Patreons: Sergio Peter Pedro • CLASSES • I teach online classes through livestream. If you wish to join my group or private lessons, please get in contact with me. I teach dance technique, ballet, jazz, as well as pilates, aerobics, HIIT and stretching classes. For more info visit: https://www.tatianarooney.com/philosophie • WEBSITE • I set up my own website, where you can find my showreel and more information about what I do. I recently started to share my healthy recipes on there as well. I love baking and finding new ways of doing so with nutrious ingredients. • FUNDING • Help the growth of my fitness channel through my patreon page. I want this page to be a place where I get into contact with you all through live streams and regular post. https://www.patreon.com/Tatianarooney https://www.paypal.com/paypalme/tatianarooney • MUSIC • Royalty Free Music taken from the YouTube Music Library Music by MBB [https://www.youtube.com/c/mbbmusic](https://www.youtube.com/c/mbbmusic) [https://soundcloud.com/mbbofficial](https://soundcloud.com/mbbofficial) [https://www.instagram.com/mbb_music](https://www.instagram.com/mbb_music) • RECOMMENDED VIDEOS FOR YOU • My personal dance journey: https://youtu.be/7cnV92xLLIA Watch me dance: https://youtu.be/fJZycFqb0_E 1h FULL BARRE Class: https://youtu.be/3llIiXpPW1M Long Lean Dancer Legs: https://youtu.be/zvlhQF_jJhQ • PLAYLIST of all FITNESS VIDEOS • https://www.youtube.com/playlist?list=PLnKa6pwuB7EZexWiR1vWB2oS6zt3x2p68 Hi, I am Tatiana! I am a Professional Dancer and certified Fitness Instructor. I make videos about my journey as a dancer while I also upload fun fitness videos for you guys to join in at home! They are easy to follow along, I often combine fitness exercises with dance elements to make exercising enjoyable and exciting for my viewers, but you do NOT have to be a dancer to join in! Please feel welcome, no matter where you currently are in your fitness journey. I am passionate about living a healthy lifestyle and love posting healthy sweet treats on my website. Thanks for stopping by! Much love to you! Tatiana xx #dancerabs #6minabs #hiitworkout --------------------------------------------------------------------------------------------------------------- DISCLAIMER: Please understand that you should be in good physical condition when following along with the video. You know your body best, please listen to it! Be conscious of how you execute each exercise, since there is always a chance that injuries might occur while doing an exercise. If you participate in this workout, you agree that you are doing so voluntarily and at your own risk.

This was an improv that meant a lot to me so I thought I should share! I was clearly in the flow of it, it's where dancing is like therapy. You express what you feel without words, your body and your movement say it all. For more info visit: https://www.tatianarooney.com #contemporaryimprov #danceimprovisation #contemporarydance Follow me here: Instagram • https://www.instagram.com/tatianarooney/ Facebook • https://www.facebook.com/TatianaRooney/ Twitter • https://twitter.com/tatiana_rooney Patreon • https://www.patreon.com/Tatianarooney Website • https://www.tatianarooney.com/ • CLASSES • I teach online classes through livestream. If you wish to join my group or private lessons, please get in contact with me. I teach dance technique, ballet, jazz, as well as pilates, aerobics, HIIT and stretching classes. • WEBSITE • I set up my own website, where you can find my showreel and more information about what I do. I recently started to share my healthy recipes on there as well. I love baking and finding new ways of doing so with nutrious ingredients. • FUNDING • Help the growth of my fitness channel through my patreon page. I want this page to be a place where I get into contact with you all through live streams and regular post. https://www.patreon.com/Tatianarooney https://www.paypal.com/paypalme/tatianarooney • MUSIC • REFU - Christian Loeffler • RECOMMENDED VIDEOS FOR YOU • Check out some of my videos and what this channel is about! My personal dance journey: https://youtu.be/7cnV92xLLIA Watch me dance: https://youtu.be/fJZycFqb0_E 1h FULL BARRE Class: https://youtu.be/3llIiXpPW1M Long Lean Dancer Legs: https://youtu.be/zvlhQF_jJhQ • PLAYLIST of all FITNESS VIDEOS • https://www.youtube.com/playlist?list=PLnKa6pwuB7EZexWiR1vWB2oS6zt3x2p68 Hi, I am Tatiana! I am a Professional Dancer and certified Fitness Instructor. I make videos about my journey as a dancer while I also upload fun fitness videos for you guys to join in at home! They are easy to follow along, I often combine fitness exercises with dance elements to make exercising enjoyable and exciting for my viewers, but you do NOT have to be a dancer to join in! Please feel welcome, no matter where you currently are in your fitness journey. I am passionate about living a healthy lifestyle and love posting healthy sweet treats on my website. Thanks for stopping by! Much love to you! Tatiana xx --------------------------------------------------------------------------------------------------------------- DISCLAIMER: Please understand that you should be in good physical condition when following along with the video. You know your body best, please listen to it! Be conscious of how you execute each exercise, since there is always a chance that injuries might occur while doing an exercise. If you participate in this workout, you agree that you are doing so voluntarily and at your own risk.

Nothing special, just me dancing :) I'm working on lots of new videos for you all, so I thought in the meanwhile I can share some Improv I do in my studio after classes. #danceimprov #contemporarydance #justmedancing For more info visit: https://www.tatianarooney.com Follow me here: Instagram • https://www.instagram.com/tatianarooney/ Facebook • https://www.facebook.com/TatianaRooney/ Twitter • https://twitter.com/tatiana_rooney Patreon • https://www.patreon.com/Tatianarooney Website • https://www.tatianarooney.com/ • CLASSES • I teach online classes through livestream. If you wish to join my group or private lessons, please get in contact with me. I teach dance technique, ballet, jazz, as well as pilates, aerobics, HIIT and stretching classes. • WEBSITE • I set up my own website, where you can find my showreel and more information about what I do. I recently started to share my healthy recipes on there as well. I love baking and finding new ways of doing so with nutrious ingredients. • FUNDING • Help the growth of my fitness channel through my patreon page. I want this page to be a place where I get into contact with you all through live streams and regular post. https://www.patreon.com/Tatianarooney https://www.paypal.com/paypalme/tatianarooney • MUSIC • Nora en Pure - Delta • RECOMMENDED VIDEOS FOR YOU • Check out some of my videos and what this channel is about! My personal dance journey: https://youtu.be/7cnV92xLLIA Watch me dance: https://youtu.be/fJZycFqb0_E 1h FULL BARRE Class: https://youtu.be/3llIiXpPW1M Long Lean Dancer Legs: https://youtu.be/zvlhQF_jJhQ • PLAYLIST of all FITNESS VIDEOS • https://www.youtube.com/playlist?list=PLnKa6pwuB7EZexWiR1vWB2oS6zt3x2p68 Hi, I am Tatiana! I am a Professional Dancer and certified Fitness Instructor. I make videos about my journey as a dancer while I also upload fun fitness videos for you guys to join in at home! They are easy to follow along, I often combine fitness exercises with dance elements to make exercising enjoyable and exciting for my viewers, but you do NOT have to be a dancer to join in! Please feel welcome, no matter where you currently are in your fitness journey. I am passionate about living a healthy lifestyle and love posting healthy sweet treats on my website. Thanks for stopping by! Much love to you! Tatiana xx --------------------------------------------------------------------------------------------------------------- DISCLAIMER: Please understand that you should be in good physical condition when following along with the video. You know your body best, please listen to it! Be conscious of how you execute each exercise, since there is always a chance that injuries might occur while doing an exercise. If you participate in this workout, you agree that you are doing so voluntarily and at your own risk.

For more info visit: https://www.tatianarooney.com Hi Everyone! Today I have a short dance video for you all, that I shot together with my good friend Rohit. We have such a blast doing photoshoots together, so we decided to capture me dance inbetween our shoots. I'm dancing to Nora Van Elken's Song "New Guinea". I really love this one! So hope you all enjoy me freestyling a bit. (also the floor was rocky and slippery hahaha) Follow me here: Instagram • https://www.instagram.com/tatianarooney/ Facebook • https://www.facebook.com/TatianaRooney/ Twitter • https://twitter.com/tatiana_rooney Patreon • https://www.patreon.com/Tatianarooney Website • https://www.tatianarooney.com/ Follow Rohit here: (he does amazing shoots, check him out!) 1st Instagram • https://www.instagram.com/fotografrohit/ 2nd Instagram • https://www.instagram.com/darkdepictions/ Website • https://www.rohitnaik.in/ YouTube • https://www.youtube.com/rohitnaik?uid=K8kfV1pxSTCjUKzPkrYtGQ • MUSIC • Nora Van Elken - New Guinea • WEBSITE • I set up my own website, where you can find my showreel and more information about what I do. I recently started to share my healthy recipes on there as well. I love baking and finding new ways of doing so with nutrious ingredients. • FUNDING • Help the growth of my fitness channel through my patreon page. I want this page to be a place where I get into contact with you all through live streams and regular post. https://www.patreon.com/Tatianarooney • RECOMMENDED VIDEOS FOR YOU • Check out some of my videos and what this channel is about! My personal journey, that lead me to become a dancer: A video of me dancing: https://youtu.be/fJZycFqb0_E Full Body Workout: https://youtu.be/wcp2vuUOLYI Beach Body Ready for SUMMER: https://youtu.be/0xODLL4DFJE • Hi, I am Tatiana! I am a Professional Dancer and certified Fitness Instructor. I make videos about my journey as a dancer while I also upload fun fitness videos for you guys to join in at home! They are easy to follow along, I often combine fitness exercises with dance elements to make exercising enjoyable and exciting for my viewers, but you do NOT have to be a dancer to join in! Please feel welcome, no matter where you currently are in your fitness journey. I am passionate about living a healthy lifestyle and love posting healthy sweet treats on my website. Thanks for stopping by! Much love to you! Tatiana xx •  --------------------------------------------------------------------------------------------------------------- DISCLAIMER: Please understand that you should be in good physical condition when following along with the video. You know your body best, please listen to it! Be consciouse of the of execution of the exercises, since there is always a chance of injuries to occur while doing an exercise. If you participate in this workout, you agree that you are doing so voluntarily and at your own risk.

For more info visit: https://www.tatianarooney.com Hope youre all having a great day! We JUST hit 20.000 subscribers. OMG thank uuuuuu :D Thank u for all your support xxx Follow me here: Instagram • https://www.instagram.com/tatianarooney/ Facebook • https://www.facebook.com/TatianaRooney/ Twitter • https://twitter.com/tatiana_rooney Patreon • https://www.patreon.com/Tatianarooney Website • https://www.tatianarooney.com/ • CLASSES • I teach online classes through livestream. If you wish to join my group or private lessons, please get in contact with me. I teach dance technique, ballet, jazz, as well as pilates, aerobics, HIIT and stretching classes. • WEBSITE • I set up my own website, where you can find my showreel and more information about what I do. I recently started to share my healthy recipes on there as well. I love baking and finding new ways of doing so with nutrious ingredients. • FUNDING • Help the growth of my fitness channel through my patreon page. I want this page to be a place where I get into contact with you all through live streams and regular post. https://www.patreon.com/Tatianarooney • MUSIC • Colors - Jason Derulo • RECOMMENDED VIDEOS FOR YOU • Check out some of my videos and what this channel is about! My personal journey, that lead me to become a dancer: A video of me dancing: https://youtu.be/fJZycFqb0_E Full Body Workout: https://youtu.be/wcp2vuUOLYI Beach Body Ready for SUMMER: https://youtu.be/0xODLL4DFJE • PLAYLIST of all FITNESS VIDEOS • https://www.youtube.com/playlist?list=PLnKa6pwuB7EZexWiR1vWB2oS6zt3x2p68 Hi, I am Tatiana! I am a Professional Dancer and certified Fitness Instructor. I make videos about my journey as a dancer while I also upload fun fitness videos for you guys to join in at home! They are easy to follow along, I often combine fitness exercises with dance elements to make exercising enjoyable and exciting for my viewers, but you do NOT have to be a dancer to join in! Please feel welcome, no matter where you currently are in your fitness journey. I am passionate about living a healthy lifestyle and love posting healthy sweet treats on my website. Thanks for stopping by! Much love to you! Tatiana xx --------------------------------------------------------------------------------------------------------------- DISCLAIMER: Please understand that you should be in good physical condition when following along with the video. You know your body best, please listen to it! Be consciouse of the of execution of the exercises, since there is always a chance of injuries to occur while doing an exercise. If you participate in this workout, you agree that you are doing so voluntarily and at your own risk.

For more info visit: https://www.tatianarooney.com Hope you like it ! Follow me here: Instagram • https://www.instagram.com/tatianarooney/ Facebook • https://www.facebook.com/TatianaRooney/ Twitter • https://twitter.com/tatiana_rooney Patreon • https://www.patreon.com/Tatianarooney Website • https://www.tatianarooney.com/ • CLASSES • I teach online classes through livestream. If you wish to join my group or private lessons, please get in contact with me. I teach dance technique, ballet, jazz, as well as pilates, aerobics, HIIT and stretching classes. • WEBSITE • I set up my own website, where you can find my showreel and more information about what I do. I recently started to share my healthy recipes on there as well. I love baking and finding new ways of doing so with nutrious ingredients. • FUNDING • Help the growth of my fitness channel through my patreon page. I want this page to be a place where I get into contact with you all through live streams and regular post. https://www.patreon.com/Tatianarooney • MUSIC • Love Mi Ladies - Oryane, Sean Paul • RECOMMENDED VIDEOS FOR YOU • Check out some of my videos and what this channel is about! My personal journey, that lead me to become a dancer: A video of me dancing: https://youtu.be/fJZycFqb0_E Full Body Workout: https://youtu.be/wcp2vuUOLYI Beach Body Ready for SUMMER: https://youtu.be/0xODLL4DFJE • PLAYLIST of all FITNESS VIDEOS • https://www.youtube.com/playlist?list=PLnKa6pwuB7EZexWiR1vWB2oS6zt3x2p68 Hi, I am Tatiana! I am a Professional Dancer and certified Fitness Instructor. I make videos about my journey as a dancer while I also upload fun fitness videos for you guys to join in at home! They are easy to follow along, I often combine fitness exercises with dance elements to make exercising enjoyable and exciting for my viewers, but you do NOT have to be a dancer to join in! Please feel welcome, no matter where you currently are in your fitness journey. I am passionate about living a healthy lifestyle and love posting healthy sweet treats on my website. Thanks for stopping by! Much love to you! Tatiana xx --------------------------------------------------------------------------------------------------------------- DISCLAIMER: Please understand that you should be in good physical condition when following along with the video. You know your body best, please listen to it! Be consciouse of the of execution of the exercises, since there is always a chance of injuries to occur while doing an exercise. If you participate in this workout, you agree that you are doing so voluntarily and at your own risk.