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WELCOME

Dancer.

Instructor.

Artist.

meet Tatiana

Hello and a warm welcome! 
I am a professionally trained Dancer with a big love for fitness and leading a healthy lifestlye.
On this website you can find my Professional Dance References, my Online Fitness Studio: DANCE-WORK-SWEAT and my Blog, where I post healthy recipes and share my thoughts on living a fulfilling and purposeful life.
For a full portfolio and business inquiries: contact me through e-mail.

Check out my Professional Dance Showreel

 PROFESSIONAL  REFERENCES

Portfolio
Show Reel
Contact

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MY FITNESS CLASSES ARE DESIGNED FOR PEOPLE SEARCHING FOR A WAY TO GAIN STRENGTH IN THEIR BODIES AND IN THEIR MINDS!

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Weekly fitness routines for the everyday busy person

Panacea // Contemporary Dance
01:56
Tatiana Rooney

Panacea // Contemporary Dance

remedy for all difficulties video from an improvisation i did during one of Edel's Experiemental Classes in Barcelona. We orginally danced to a different song, but I love this music by Peter Sandberg so much! I hope you enjoy! Follow Edel: https://www.instagram.com/edelmirzojeva/ For more info visit: https://www.tatianarooney.com Follow me here: Instagram • https://www.instagram.com/tatianarooney/ Facebook • https://www.facebook.com/TatianaRooney/ Twitter • https://twitter.com/tatiana_rooney Patreon • https://www.patreon.com/Tatianarooney Website • https://www.tatianarooney.com/ • CLASSES • I teach online classes through livestream. If you wish to join my group or private lessons, please get in contact with me here: https://www.tatianarooney.com/philosophie • WEBSITE • I set up my own website, where you can find my showreel and more information about what I do. I recently started to share my healthy recipes on there as well. I love baking and finding new ways of doing so with nutrious ingredients. • FUNDING • Help the growth of my fitness channel through my patreon page. I want this page to be a place where I get into contact with you all through live streams and regular post. https://www.patreon.com/Tatianarooney https://www.paypal.com/paypalme/tatianarooney • MUSIC • panacea - peter sandberg • RECOMMENDED VIDEOS FOR YOU • Check out some of my videos and what this channel is about! My personal dance journey: https://youtu.be/7cnV92xLLIA Watch me dance: https://youtu.be/fJZycFqb0_E 1h FULL BARRE Class: https://youtu.be/3llIiXpPW1M Long Lean Dancer Legs: https://youtu.be/zvlhQF_jJhQ • PLAYLIST of all FITNESS VIDEOS • https://www.youtube.com/playlist?list=PLnKa6pwuB7EZexWiR1vWB2oS6zt3x2p68 Hi, I am Tatiana! I am a Professional Dancer and certified Fitness Instructor. I make videos about my journey as a dancer while I also upload fun fitness videos for you guys to join in at home! They are easy to follow along, I often combine fitness exercises with dance elements to make exercising enjoyable and exciting for my viewers, but you do NOT have to be a dancer to join in! Please feel welcome, no matter where you currently are in your fitness journey. I am passionate about living a healthy lifestyle and love posting healthy sweet treats on my website. Thanks for stopping by! Much love to you! Tatiana xx --------------------------------------------------------------------------------------------------------------- DISCLAIMER: Please understand that you should be in good physical condition when following along with the video. You know your body best, please listen to it! Be conscious of how you execute each exercise, since there is always a chance that injuries might occur while doing an exercise. If you participate in this workout, you agree that you are doing so voluntarily and at your own risk.
Contemporary Dance by Tatiana Rooney
02:01
Tatiana Rooney

Contemporary Dance by Tatiana Rooney

Thank you for enjoying me dancing in my own world. :) A filmed contemporary Improvisation from Edel's Class in BCN. Follow Edel: https://www.instagram.com/edelmirzojeva/ #contemporarydance #improvisation #dancer Join our Community www.facebook.com/groups/danceworksweat Follow Tatiana here Website      • www.tatianarooney.com Instagram  • www.instagram.com/tatianarooney Facebook    • www.facebook.com/TatianaRooney •DANCE WORK SWEAT• Instagram    • www.instagram.com/danceworksweat/ Facebook      • www.facebook.com/groups/danceworksweat • CLASSES • Book my Online group classes and private classes through my website: www.tatianarooney.com/timetable • FUNDING • www.paypal.com/paypalme/tatianarooney www.patreon.com/Tatianarooney • MUSIC • I cant go on without you - Kaleo • RECOMMENDED VIDEOS FOR YOU • My personal dance journey: https://youtu.be/7cnV92xLLIA Me dancing: https://youtu.be/fJZycFqb0_E 1h Full BARRE Class: https://youtu.be/3llIiXpPW1M Floor Barre Class: https://youtu.be/x_LZWofufwQ • PLAYLIST of all FITNESS VIDEOS • https://www.youtube.com/playlist?list=PLnKa6pwuB7EZexWiR1vWB2oS6zt3x2p68 --- Hi, I am Tatiana! I am a Professional Dancer and certified Fitness Instructor. I make videos about my journey as a dancer while also uploading fun fitness videos for you guys to join in at home! You do NOT have to be a dancer to join! Please feel welcome, no matter where you currently are in your fitness journey. Thanks for stopping by! Much love to you! Tatiana xx --- DISCLAIMER: Please understand that you should be in good physical condition when following along with the video. You know your body best, please listen to it! If you participate in this workout, you agree that you are doing so voluntary and at your own risk.
10min Abs Dance Workout - Latin Dance Party
10:15
Tatiana Rooney

10min Abs Dance Workout - Latin Dance Party

Latin Arms https://youtu.be/jVifq3pPMFU Latin Abs https://youtu.be/Q5w01lUD040 Latin Booty https://youtu.be/N1zXoWiQ0ao Latin Legs https://youtu.be/uRYitsU6f2w Join our Community www.facebook.com/groups/danceworksweat Follow Tatiana here Website      • www.tatianarooney.com Instagram  • www.instagram.com/tatianarooney Facebook    • www.facebook.com/TatianaRooney #latindance #absworkout #athomeworkout •DANCE WORK SWEAT• Instagram    • www.instagram.com/danceworksweat/ Facebook      • www.facebook.com/groups/danceworksweat • CLASSES • Book my Online group classes and private classes through my website: www.tatianarooney.com/timetable • FUNDING • www.paypal.com/paypalme/tatianarooney www.patreon.com/Tatianarooney • RECOMMENDED VIDEOS FOR YOU • My personal dance journey: https://youtu.be/7cnV92xLLIA Me dancing: https://youtu.be/fJZycFqb0_E 1h Full BARRE Class: https://youtu.be/3llIiXpPW1M Floor Barre Class: https://youtu.be/x_LZWofufwQ • PLAYLIST of all FITNESS VIDEOS • https://www.youtube.com/playlist?list=PLnKa6pwuB7EZexWiR1vWB2oS6zt3x2p68 --- Hi, I am Tatiana! I am a Professional Dancer and certified Fitness Instructor. I make videos about my journey as a dancer while also uploading fun fitness videos for you guys to join in at home! You do NOT have to be a dancer to join! Please feel welcome, no matter where you currently are in your fitness journey. Thanks for stopping by! Much love to you! Tatiana xx --- DISCLAIMER: Please understand that you should be in good physical condition when following along with the video. You know your body best, please listen to it! If you participate in this workout, you agree that you are doing so voluntary and at your own risk.
10min Booty  Dance Workout - Latin Dance Party
09:27
Tatiana Rooney

10min Booty Dance Workout - Latin Dance Party

Latin Arms https://youtu.be/jVifq3pPMFU Latin Abs https://youtu.be/Q5w01lUD040 Latin Booty https://youtu.be/N1zXoWiQ0ao Latin Legs https://youtu.be/uRYitsU6f2w Join our Community www.facebook.com/groups/danceworksweat Follow Tatiana here Website      • www.tatianarooney.com Instagram  • www.instagram.com/tatianarooney Facebook    • www.facebook.com/TatianaRooney •DANCE WORK SWEAT• Instagram    • www.instagram.com/danceworksweat/ Facebook      • www.facebook.com/groups/danceworksweat • CLASSES • Book my Online group classes and private classes through my website: www.tatianarooney.com/timetable • FUNDING • www.paypal.com/paypalme/tatianarooney www.patreon.com/Tatianarooney • RECOMMENDED VIDEOS FOR YOU • My personal dance journey: https://youtu.be/7cnV92xLLIA Me dancing: https://youtu.be/fJZycFqb0_E 1h Full BARRE Class: https://youtu.be/3llIiXpPW1M Floor Barre Class: https://youtu.be/x_LZWofufwQ • PLAYLIST of all FITNESS VIDEOS • https://www.youtube.com/playlist?list=PLnKa6pwuB7EZexWiR1vWB2oS6zt3x2p68 --- Hi, I am Tatiana! I am a Professional Dancer and certified Fitness Instructor. I make videos about my journey as a dancer while also uploading fun fitness videos for you guys to join in at home! You do NOT have to be a dancer to join! Please feel welcome, no matter where you currently are in your fitness journey. Thanks for stopping by! Much love to you! Tatiana xx --- DISCLAIMER: Please understand that you should be in good physical condition when following along with the video. You know your body best, please listen to it! If you participate in this workout, you agree that you are doing so voluntary and at your own risk.
10min Arm Dance Workout - Latin Dance Party
10:32
Tatiana Rooney

10min Arm Dance Workout - Latin Dance Party

Latin Arms https://youtu.be/jVifq3pPMFU Latin Abs https://youtu.be/Q5w01lUD040 Latin Booty https://youtu.be/N1zXoWiQ0ao Latin Legs https://youtu.be/uRYitsU6f2w Join our Community www.facebook.com/groups/danceworksweat #latindance #armworkout #athomeworkout Follow Tatiana here Website      • www.tatianarooney.com Instagram  • www.instagram.com/tatianarooney Facebook    • www.facebook.com/TatianaRooney •DANCE WORK SWEAT• Instagram    • www.instagram.com/danceworksweat/ Facebook      • www.facebook.com/groups/danceworksweat • CLASSES • Book my Online group classes and private classes through my website: www.tatianarooney.com/timetable • FUNDING • www.paypal.com/paypalme/tatianarooney www.patreon.com/Tatianarooney • MUSIC • • RECOMMENDED VIDEOS FOR YOU • My personal dance journey: https://youtu.be/7cnV92xLLIA Me dancing: https://youtu.be/fJZycFqb0_E 1h Full BARRE Class: https://youtu.be/3llIiXpPW1M Floor Barre Class: https://youtu.be/x_LZWofufwQ • PLAYLIST of all FITNESS VIDEOS • https://www.youtube.com/playlist?list=PLnKa6pwuB7EZexWiR1vWB2oS6zt3x2p68 --- Hi, I am Tatiana! I am a Professional Dancer and certified Fitness Instructor. I make videos about my journey as a dancer while also uploading fun fitness videos for you guys to join in at home! You do NOT have to be a dancer to join! Please feel welcome, no matter where you currently are in your fitness journey. Thanks for stopping by! Much love to you! Tatiana xx --- DISCLAIMER: Please understand that you should be in good physical condition when following along with the video. You know your body best, please listen to it! If you participate in this workout, you agree that you are doing so voluntary and at your own risk.
Ballet Body Burn - Upper Body
38:17
Tatiana Rooney

Ballet Body Burn - Upper Body

Watch Lower Body Ballet Body Burn here: https://youtu.be/sWwPwDS7jAg Join our Community www.facebook.com/groups/danceworksweat Follow Tatiana here Website      • www.tatianarooney.com Instagram  • www.instagram.com/tatianarooney Facebook    • www.facebook.com/TatianaRooney •DANCE WORK SWEAT• Instagram    • www.instagram.com/danceworksweat/ Facebook      • www.facebook.com/groups/danceworksweat • CLASSES • Book my Online group classes and private classes through my website: www.tatianarooney.com/timetable • FUNDING • www.paypal.com/paypalme/tatianarooney www.patreon.com/Tatianarooney • MUSIC • Royalty Free Music taken from the YouTube Music Library • RECOMMENDED VIDEOS FOR YOU • My personal dance journey: https://youtu.be/7cnV92xLLIA Me dancing: https://youtu.be/fJZycFqb0_E 1h Full BARRE Class: https://youtu.be/3llIiXpPW1M Floor Barre Class: https://youtu.be/x_LZWofufwQ #ballet #balletworkout #balletdancer • PLAYLIST of all FITNESS VIDEOS • https://www.youtube.com/playlist?list=PLnKa6pwuB7EZexWiR1vWB2oS6zt3x2p68 --- Hi, I am Tatiana! I am a Professional Dancer and certified Fitness Instructor. I make videos about my journey as a dancer while also uploading fun fitness videos for you guys to join in at home! You do NOT have to be a dancer to join! Please feel welcome, no matter where you currently are in your fitness journey. Thanks for stopping by! Much love to you! Tatiana xx --- DISCLAIMER: Please understand that you should be in good physical condition when following along with the video. You know your body best, please listen to it! If you participate in this workout, you agree that you are doing so voluntary and at your own risk.
Cardio Dance WorkOUT // Bésame by Daddy Yankee, Play-N-Skillz, Zion & Lennox
04:25
Tatiana Rooney

Cardio Dance WorkOUT // Bésame by Daddy Yankee, Play-N-Skillz, Zion & Lennox

For more info visit: https://www.tatianarooney.com Today I have a fun cardio dance workout for you all! Some latin vibes, join me and we can brighten up those winter days :D Follow me here: Instagram • https://www.instagram.com/tatianarooney/ Facebook • https://www.facebook.com/TatianaRooney/ Twitter • https://twitter.com/tatiana_rooney Patreon • https://www.patreon.com/Tatianarooney Website • https://www.tatianarooney.com/ • CLASSES • I teach online classes through livestream. If you wish to join my group or private lessons, please get in contact with me. I teach dance technique, ballet, jazz, as well as pilates, fitness classes, HIIT and stretching classes. • WEBSITE • https://www.tatianarooney.com I set up my own website, where you can find my showreel and more information about what I do. I recently started to share my healthy recipes on there as well. I love baking and finding new ways of doing so with nutrious ingredients. • FUNDING • Help the growth of my fitness channel through my patreon page. I want this page to be a place where I get into contact with you all, show you BTS and have an insight into my projects. https://www.patreon.com/Tatianarooney • MUSIC • Bésame by Daddy Yankee, Play-N-Skillz, Zion & Lennox Outro Music by @ikson https://youtube.com/ikson • RECOMMENDED VIDEOS FOR YOU • Check out some of my videos and what this channel is about! A video of me dancing: https://youtu.be/fJZycFqb0_E Full Body Workout: https://youtu.be/wcp2vuUOLYI Beach Body Ready for SUMMER: https://youtu.be/0xODLL4DFJE • PLAYLIST of all FITNESS VIDEOS • https://www.youtube.com/playlist?list=PLnKa6pwuB7EZexWiR1vWB2oS6zt3x2p68 --------------------------------------------------------------------------------------------------------------- Hi, I am Tatiana! I am a Professional Dancer and certified Fitness Instructor. I make videos about my journey as a dancer while I also upload fun fitness videos for you guys to join in at home! They are easy to follow along, I often combine fitness exercises with dance elements to make exercising enjoyable and exciting for my viewers, but you do NOT have to be a dancer to join in! Please feel welcome, no matter where you currently are in your fitness journey. I am passionate about living a healthy lifestyle and love posting healthy sweet treats on my website. Thanks for stopping by! Much love to you! Tatiana xx --------------------------------------------------------------------------------------------------------------- DISCLAIMER: Please understand that you should be in good physical condition when following along with the video. You know your body best, please listen to it! Be consciouse of the of execution of the exercises, since there is always a chance of injuries to occur while doing an exercise. If you participate in this workout, you agree that you are doing so voluntarily and at your own risk.
18min Beginner ABS // Back to Basics
20:44
Tatiana Rooney

18min Beginner ABS // Back to Basics

FINALLY a Beginners Workout! Today we will work out the ABS and talk about the basics. So if you are a new beginner or just want a slower paced ab workout, this is a video for you. ENJOY! #BeginnerAbs #AbWorkout #Workoutathome Join our Community www.facebook.com/groups/danceworksweat Follow Tatiana here Website      • www.tatianarooney.com Instagram   • www.instagram.com/tatianarooney Facebook    • www.facebook.com/TatianaRooney •DANCE WORK SWEAT• Instagram     • www.instagram.com/danceworksweat/ Facebook      • www.facebook.com/groups/danceworksweat • CLASSES • Book my Online group classes and private classes through my website:  www.tatianarooney.com/timetable • FUNDING • www.paypal.com/paypalme/tatianarooney www.patreon.com/Tatianarooney • MUSIC • Royalty Free Music taken from the YouTube Music Library • RECOMMENDED VIDEOS FOR YOU • My personal dance journey: https://youtu.be/7cnV92xLLIA Me dancing: https://youtu.be/fJZycFqb0_E 1h Full BARRE Class: https://youtu.be/3llIiXpPW1M Floor Barre Class: https://youtu.be/x_LZWofufwQ • PLAYLIST of all FITNESS VIDEOS • https://www.youtube.com/playlist?list=PLnKa6pwuB7EZexWiR1vWB2oS6zt3x2p68 --- Hi, I am Tatiana! I am a Professional Dancer and certified Fitness Instructor. I make videos about my journey as a dancer while also uploading fun fitness videos for you guys to join in at home! You do NOT have to be a dancer to join! Please feel welcome, no matter where you currently are in your fitness journey. Thanks for stopping by! Much love to you! Tatiana xx --- DISCLAIMER: Please understand that you should be in good physical condition when following along with the video. You know your body best, please listen to it! If you participate in this workout, you agree that you are doing so voluntary and at your own risk.

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