DANCE WORK SWEAT

The Online Fitness Studio

Join the team today!

CLASS SCHEDULE

Every Sunday (CET Time)

18:30-19:30 Dance Technique Class

19:40-20:40 DANCE WORK SWEAT (cardio+sculpt)

20:45-21:15 Stretching Class

Every Class is donation based. I greatly appreciate every donation! But it's not a must.

Just join in for free and let's have some FUN!

How to sign up:

  • send an E-mail to tatianarooney@gmail.com

  • state which class you want to take (of course you can do multiple ones)

  • further information will be sent to you afterwards.

About the Classes

DANCE TECHNIQUE

A class all about improving your dance technique - jazz, modern, ballet, contemporary.

This class includes plies all the way to jumps.

It is not a traditional dance class, we focus on strengthening your muscles so you will feel more

DANCE WORK SWEAT

This is my signature CARDIO + SCULPT Class. We will Dance, we will Work and most importantly we will SWEAT. Don't worry, no dance knowledge is required.

It's the best mix of Dance Cardio and sculpting exercises to tone up your body.

STRETCHING CLASS

A nice relaxing stretching class.

Good for your soul, good for your mind, good for body!