top of page
Dance Class Centre and Technique
36:18
Dance Class ARMS
10:43
How to get your Box Splits - Stretching Routine
14:14
How to get your Splits 1 - Dynamic Stretching Routine
16:41
How to get your Splits 2 - Dynamic Stretching Routine
13:41
STRONGER DANCER Abs Back and Booty
26:23
STRONGER DANCER Stability
19:27
STRONGER DANCER Stretch
18:51
STRONGER DANCER ABS and BACK
26:19
STRONGER DANCER Mobility Morning
26:46
Cardio Barre
50:06
STRONGER DANCER Dancer Conditioning
49:28
Stretching Routine to increase Flexibility
28:29
STRONGER DANCER Legs
19:14
StrongerDancer Abs and Back
14:32
StongerDancer Floorbarre
16:36
Advanced PINK Floorbarre
20:23
Beginner PINK Floor Barre
26:21
DancersBody Feet and Ankles 2 with Jumps
29:13
DancersBody Lower Body 1
29:23
DancersBody Upper Body 1
28:58
DancerBody Ankles and Feet 1
18:24
DancersBody Core 2
24:19
DancersBody Core 1
17:03
DancerBody Stretching Routine 2
23:36
DancerBody Stretching Routine 1
24:13
LIVE - Fit For Splits
30:28
LIVE - Stretching for Dancers
57:42
bottom of page